9:00 am | Kundalini Yoga for Real Life | YOGA LOFT 2
After nearly twenty years of practicing yoga at gyms and home, long-time Ogden resident and author, Alison McLennan (Allie Lumenan), found kundalini and discovered its power for holistic health and transformation. She recently traveled to Nepal and studied with Maya Fiennes to become a Kundalini for Real Life teacher. She is available for individual as well as group instruction
Kundalini Yoga For Real Life is a physical, spiritual and introspective yoga practice. 60 min.